Women Veterans: Strength, Service, and the Silent Battles

Women who serve in the U.S. military embody resilience, leadership, and courage. They break barriers, carry the weight of service, and often balance multiple roles as leaders, mothers, and caregivers. Yet despite their strength, women veterans face one of the highest suicide risks of any group in the country.

Research shows that women veterans are nearly twice as likely to die by suicide as civilian women. Between 2001 and 2022, suicide rates among female veterans increased by 55%, compared to 42% among civilian women. This sharp rise reflects the unique stressors of military service—combat exposure, reintegration challenges, and in many cases, military sexual trauma.

For many women, the challenges continue even after service. Some report feeling invisible within the broader veteran community. Accessing health care tailored to women’s needs can be difficult, and stigma often keeps women from reaching out for support. These silent battles create an added layer of vulnerability.

But there is also hope. Recent data shows that between 2021 and 2022, the suicide rate among female veterans dropped by 24%. This decline demonstrates that when women veterans are seen, supported, and given targeted resources, lives can be saved. Programs like the VA Women Veterans Call Center (1-855-VA-WOMEN), the Service Women’s Action Network (SWAN), and the DAV Women Veterans Program are crucial in providing both connection and care.

It is also essential to recognize that women veterans are not defined by statistics. They are leaders, mothers, sisters, mentors, and change-makers. Sharing their stories helps break down stigma and reminds others that it is possible to heal and find hope again.

As we recognize Suicide Awareness Month, let’s commit to uplifting women veterans—not just by acknowledging their risks, but by celebrating their resilience. When we create spaces where women feel seen and valued, we help reduce isolation and increase connection.

Resources for Women Veterans:

• Women Veterans Call Center: 1-855-VA-WOMEN

• Service Women’s Action Network: servicewomen.org

• DAV Women Veterans Program: dav.org/women-veterans

Every life lost is one too many. By standing alongside women veterans, amplifying their voices, and ensuring they have access to tailored support, we can continue to reduce these numbers and offer hope where it’s needed most.